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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Mar 19, 2017:

activity # timemileskm+m
  Orienteering1 42:37 3.23(13:11) 5.2(8:12) 22019c
  Total1 42:37 3.23(13:11) 5.2(8:12) 22019c

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Su

Sunday Mar 19, 2017 #

9 AM

Orienteering race 42:37 [4] *** 5.2 km (8:12 / km) +220m 6:46 / km
19c

Better nav (not saying much) but still lost a lot of time on 2 and 17. Still feeling pretty sick, breathing impaired and no energy in the legs. Ugh. So annoyed by the whole thing that I impulsively deleted my GPS track right after finishing, which obviously I regret.

Washout weekend competitively but worth the trip solely for the 80+ weather! Nice courses and interesting area too.

Blue Middle distance - Splits

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