Training Log Archive: BigWillyStyleIn the 1 days ending Sep 2, 2017:
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Saturday Sep 2, 2017 #
10 AM
Orienteering 38:35 *** 6.51 km (5:56 / km) +34m 5:47 / km
ahr:163 max:179 22c
Daze Day 4 @ Lava Butte.
This one was a motala-style race; Eric and I ended up having a good battle. I had a couple small mistakes on my first loop, but second loop was clean, and I started my third just a few seconds after Eric. We took different routes to the second control and he gained 7s by taking the road, but then made a mistake a couple controls later which allowed me to leapfrog into the lead by ~10s. I held him off through the end of the third loop and most of the fourth, but made an error on the penultimate control which allowed him to jump back ahead. I closed the gap a bit when he took a weird route to the finish, but came in 5s behind.
This one was a motala-style race; Eric and I ended up having a good battle. I had a couple small mistakes on my first loop, but second loop was clean, and I started my third just a few seconds after Eric. We took different routes to the second control and he gained 7s by taking the road, but then made a mistake a couple controls later which allowed me to leapfrog into the lead by ~10s. I held him off through the end of the third loop and most of the fourth, but made an error on the penultimate control which allowed him to jump back ahead. I closed the gap a bit when he took a weird route to the finish, but came in 5s behind.
3 PM
Cycling (MTB) 41:27 6.82 mi (9.9 mph) +154m
ahr:127 max:133
Rode down Pilot Butte w/dad, then we messed around on the trails around the base, until we got separated and headed home separately after fruitlessly searching for each other for a bit.