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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  Orienteering1 35:48 4.17(8:35) 6.72(5:20) 74
  Total1 35:48 4.17(8:35) 6.72(5:20) 74

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Fr

Friday Dec 8, 2017 #

Event: BAOC: Sprint San Francisco
 
8 PM

Orienteering 17:48 [3] ** 3.22 km (5:32 / km) +24m 5:20 / km
ahr:158 max:183

Orienteering 18:00 [3] 3.5 km (5:09 / km) +50m 4:48 / km

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