Training Log Archive: BigWillyStyleIn the 1 days ending Apr 9, 2018:
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| Mo |
Monday Apr 9, 2018 #
4 PM
Cycling 1:10:23 18.88 mi (16.1 mph) +345m
ahr:127 max:166
One of the great things about my new domicile is that it's about a hundred meters from the I-90 bike trail; it was super nice out today so I went for a foray across the bridge and around ye olde Mercer Island loope. Many cyclists about, so lots of opportunities for impromptu competition. It may be time for a crash six-week training regimen - racing myself into shape by default seems to have been the plan thus far, so I'll just need someone to organize six more consecutive three-day orienteering weekends. Thanks in advance.
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