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Training Log Archive: BigWillyStyle

In the 1 days ending Aug 16, 2019:

activity # timemileskm+m
  Cycling2 1:16:41 22.1(17.3/h) 35.57(27.8/h) 142
  Total2 1:16:41 22.1(3:28) 35.57(2:09) 142

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Fr

Friday Aug 16, 2019 #

7 PM

Cycling 37:46 intensity: (33:59 @3) + (3:47 @4) 11.08 mi (17.6 mph) +58m
ahr:147 max:185

Home -> Starfire. Cognitively, it feels like this should be further than 11 miles.
10 PM

Cycling 38:55 intensity: (37:49 @3) + (1:06 @4) 11.02 mi (17.0 mph) +84m
ahr:130 max:166

Cruising the streets at night...in a river of darkness





Night riding always puts me in the mood for some dope af 80s retro synth pop

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