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Training Log Archive: BigWillyStyle

In the 1 days ending Sep 16, 2020:

activity # timemileskm+m
  Cycling2 37:31 10.56(16.9/h) 16.99(27.2/h) 150
  Strength1 5:00
  Total3 42:31 10.56 16.99 150

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We

Wednesday Sep 16, 2020 #

7 AM

Cycling 18:13 intensity: (15:11 @2) + (3:02 @3) 5.06 mi (16.7 mph) +46m
ahr:63 max:134

4 PM

Cycling 19:18 intensity: (38 @1) + (1:53 @2) + (13:57 @3) + (2:50 @4) 5.5 mi (17.1 mph) +105m
ahr:138 max:167

C • Of course, I’m kilometers e... 5
5 PM

Strength 5:00 [3]

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