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Training Log Archive: BigWillyStyle

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Cycling1 1:01:40 20.61(20.1/h) 33.17(32.3/h)
  Total1 1:01:40 20.61(3:00) 33.17(1:52)

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Wednesday Oct 14, 2020 #

4 PM

Cycling 1:01:40 intensity: (2:13 @1) + (3:42 @2) + (13:47 @3) + (40:44 @4) + (1:14 @5) 20.61 mi (20.1 mph)
ahr:158 max:189

Need to stop being a lazy asshat; it's not healthy. Also need to stop obsessing about election stuff; also not healthy. On the bright side, I was fast today.

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