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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending May 31:

activity # timemileskm+m
  Hiking1 2:51:40 8.67(19:47) 13.96(12:18) 952
  Total1 2:51:40 8.67(19:47) 13.96(12:18) 952

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2:51
0:00
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Fr

Friday May 31 #

6 PM

Hiking 2:51:40 intensity: (1:12:09 @1) + (49:40 @2) + (46:38 @3) + (3:13 @4) 8.67 mi (19:47 / mi) +952m 14:45 / mi
ahr:108 max:157

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