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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Jun 2:

activity # timemileskm+m
  Hiking1 3:25:46 8.32(24:44) 13.39(15:22) 737
  Total1 3:25:46 8.32(24:44) 13.39(15:22) 737

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3:25
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Su

Sunday Jun 2 #

12 PM

Hiking 2:01:47 intensity: (42:45 @1) + (37:05 @2) + (40:59 @3) + (58 @4) 4.64 mi (26:13 / mi) +737m 17:34 / mi
ahr:109 max:161

Hiking 1:23:59 intensity: (1:09:44 @1) + (14:15 @2) 3.67 mi (22:51 / mi)
ahr:92 max:111

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