Training Log Archive: BigWillyStyleIn the 7 days ending Apr 12, 2018:
|
« | » |
| » now | ||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering 53:35 *** 3.57 km (15:00 / km) +224m 11:25 / km
ahr:130 max:162 17c
Cycling 1:10:23 18.88 mi (16.1 mph) +345m
ahr:127 max:166
Orienteering race 29:52 ** 6.35 km (4:42 / km) +55m 4:30 / km
ahr:165 max:183 21c
Orienteering race 57:12 ** 11.46 km (4:59 / km) +118m 4:45 / km
ahr:158 max:175 24c
Orienteering race 32:03 *** 4.82 km (6:39 / km) +140m 5:48 / km
ahr:158 max:181 17c