Training Log Archive: BigWillyStyleIn the 7 days ending Aug 2, 2018:
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Thursday Aug 2, 2018 #
5 PM
Running 1:12:42 7.87 mi (9:14 / mi) +421m 7:55 / mi
ahr:152 max:179
Cougar Mountain run. Did not see any cougars, but they saw me. There's a lot going on in Cougar Mountain, including open mine shafts, signs that warn of fatal gases, and 50s/60s-era missile sites which I assume were emplaced to protect the cougars from dastardly Soviet attack.
Wednesday Aug 1, 2018 #
5 PM
Orienteering 54:38 ** 5.65 mi (9:40 / mi) +207m 8:41 / mi
ahr:150 max:179 31c
Patrick's semi-annual Street-Scramble-esque "Adventure Run" with his running group. I had to hustle to get there on time and arrived just as the start was about to happen and successfully snagged the last map. Didn't have time to plan a route so I had to wing it and accidentally skipped one and had to do a suboptimal out-and-back.