Training Log Archive: BigWillyStyleIn the 7 days ending Sep 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:25:06 ** 10.48 mi (8:07 / mi) +287m 7:29 / mi
ahr:155 max:183 34c
Orienteering race 26:04 ** 4.55 km (5:44 / km)
ahr:149 max:171 24c
Running race 5:06 [4] 1.0 mi (5:06 / mi)