Orienteering42:11** 7.26 km (5:49 / km) +104m5:25 / km ahr:131 max:167 27c (injured)
Made it to Patrick's Street Scramble/Hood Hunt-style run that he puts on with his running group once in a while. Good times.
I seem to have done something to my right ankle; there is pain on the outside of the foot around and underneath the ball when rotated in certain positions. Perhaps a strain of the ligament(s) there. It feels acute, though I have no knowledge of any incident which could be the cause.