Training Log Archive: BigWillyStyleIn the 7 days ending Aug 11, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 39:12 5.9 km (6:39 / km) +107m 6:06 / km
ahr:160 max:178
Orienteering race 1:29:18 9.97 km (8:58 / km) +91m 8:34 / km
ahr:150 max:174
Orienteering race 18:16 ** 3.65 km (5:00 / km) +9m 4:57 / km
ahr:122 max:182 15c