Training Log Archive: BigWillyStyleIn the 7 days ending Sep 1, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 42:19 *** 6.77 km (6:15 / km) +63m 5:58 / km
ahr:169 max:185 20c
Orienteering race 1:00:57 *** 8.64 km (7:03 / km) +154m 6:29 / km
ahr:163 max:180 17c
Cycling (MTB) 1:57:07 18.48 mi (9.5 mph) +84m
ahr:123 max:209
Cycling (MTB) 11:35 [2] 1.83 mi (9.5 mph) +55m