Training Log Archive: BigWillyStyleIn the 7 days ending Sep 21, 2019:
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Saturday Sep 21, 2019 #
9 AM
Orienteering race 26:19 ** 3.88 km (6:47 / km) +1m 6:46 / km
ahr:142 max:162 23c
Corn Maze 2019! This edition was a complicated honeycomb design that was far more navigationally challenging than those of previous years. In a related story, though I finished first I accidentally skipped a control, as did a number of other folks. Regardless, good times.
I have mostly taken the past week off as far as training goes, both because it's the end of my competitive season, and to hopefully get my IT band(s) right. As time passes I grow increasingly aware that I won't have many more competitive seasons left, so I am appreciative of what I was able to accomplish this year and of what remains.
I have mostly taken the past week off as far as training goes, both because it's the end of my competitive season, and to hopefully get my IT band(s) right. As time passes I grow increasingly aware that I won't have many more competitive seasons left, so I am appreciative of what I was able to accomplish this year and of what remains.
Sunday Sep 15, 2019 #
9 AM
Orienteering race 14:52 ** 3.29 km (4:31 / km) +12m 4:26 / km
ahr:155 max:183 17c
Running warm up/down 10:00 [2] 1.0 mi (10:00 / mi)
11 AM
Orienteering race 14:46 ** 3.12 km (4:44 / km) +11m 4:39 / km
ahr:149 max:181 26c
Running warm up/down 10:00 [2] 1.0 mi (10:00 / mi)