Training Log Archive: BigWillyStyleIn the 7 days ending Nov 29, 2020:
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Saturday Nov 28, 2020 #
12 PM
Running 10:39 1.64 km (6:29 / km)
ahr:121 max:139
Orienteering 47:39 5.78 km (8:15 / km) +64m 7:49 / km
ahr:146 max:176
QR
"Breseman Special" Score-O in Paradise Valley. It seems Peteris' watch conveniently was stopped for an unknown amount of time in the middle of his run, allowing him to speciously claim parity. Curious.
"Breseman Special" Score-O in Paradise Valley. It seems Peteris' watch conveniently was stopped for an unknown amount of time in the middle of his run, allowing him to speciously claim parity. Curious.
Friday Nov 27, 2020 #
11 AM
Running 15:19 1.65 km (9:18 / km) +187m 5:56 / km
ahr:144 max:170
Orienteering 44:10 4.25 km (10:23 / km) +62m 9:41 / km
ahr:148 max:184
QR
Hey wow, some proper training, getting reacquainted with the invisible boulders of Tiger - a Thanksgiving tradition. I found 1-4 without too much extraneous searching, spiked 7 nicely, but never saw the boulder at 8. Also didn't discern the point features around 5, but figured I was basically in the right spot. Problems all the way on 13, didn't see the ditch or a notable knoll or anything that looked remotely like a ride, but again, close enough. It's possible that I've run this course before; some parts seemed familiar. Felt pretty slow, but it was nice to get the blood flowing properly for the first time in a while. Lovely fall day, 50s and sunny.
Hey wow, some proper training, getting reacquainted with the invisible boulders of Tiger - a Thanksgiving tradition. I found 1-4 without too much extraneous searching, spiked 7 nicely, but never saw the boulder at 8. Also didn't discern the point features around 5, but figured I was basically in the right spot. Problems all the way on 13, didn't see the ditch or a notable knoll or anything that looked remotely like a ride, but again, close enough. It's possible that I've run this course before; some parts seemed familiar. Felt pretty slow, but it was nice to get the blood flowing properly for the first time in a while. Lovely fall day, 50s and sunny.
Thursday Nov 26, 2020 #
3 PM
Stationary cycling 1:10:11
ahr:102 max:153
Post-outdoor TG family lunch, pre-indoor TG roommates dinner. Watching my roommate play Super Mario 64 with some incompetence. Then watching replay of my Zags beating Kansas with impressive competence.
Tuesday Nov 24, 2020 #
6 PM
Stationary cycling 1:03:04
ahr:95 max:189
Watching chess. My right IT band was a bit sore after biking a couple days ago, so I took a day off and went easy today.