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Training Log Archive: BigWillyStyle

In the 7 days ending Feb 7:

activity # timemileskm+m
  Stationary cycling3 3:30:38
  Total3 3:30:38
  [1-5]3 3:30:26

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1:10
0:00
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MoTuWeThFrSaSu

Friday Feb 5 #

2 PM

Stationary cycling 1:10:02 intensity: (15:34 @1) + (46:22 @2) + (8:03 @3) + (3 @4)
ahr:110 max:161

Wednesday Feb 3 #

1 PM

Stationary cycling 1:10:29 intensity: (12 @0) + (10:22 @1) + (9:08 @2) + (50:39 @3) + (8 @4)
ahr:125 max:164

Monday Feb 1 #

3 PM

Stationary cycling 1:10:07 intensity: (12:39 @1) + (33:33 @2) + (23:55 @3)
ahr:114 max:158

Finally watched the Barkley Marathons documentary.

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