Training Log Archive: BigWillyStyleIn the 7 days ending Mar 6, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 6, 2021 #
11 AM
Running warm up/down 6:41 0.58 km (11:36 / km) +4m 11:11 / km
ahr:121 max:154
Orienteering 54:55 10.06 km (5:27 / km) +59m 5:18 / km
ahr:160 max:178
Quelle bad orienteering by me. But after all what is orienteering if not Exploration of Space?
Thursday Mar 4, 2021 #
11 AM
Running warm up/down 5:25 0.93 km (5:48 / km)
ahr:125 max:135
Orienteering 57:52 6.09 km (9:30 / km) +52m 9:06 / km
ahr:113 max:178
Wildwood score-o. Peteris ran this in 70. What was he doing?
Wednesday Mar 3, 2021 #
12 PM
Orienteering 12:11 2.13 km (5:44 / km) +18m 5:30 / km
ahr:134 max:167
Yellow course warmup.
Orienteering 17:47 3.56 km (5:00 / km) +17m 4:53 / km
ahr:161 max:182
Green River College virtual-O. Lost to the Bonesaw by 2s. Doesn't feel good man.
Oh, but I spent some time drawing up a nice forest sprint on our best map for Greg when he comes to visit Seattle. I will probably take trails off the map to make it at least a bit more challenging.
Oh, but I spent some time drawing up a nice forest sprint on our best map for Greg when he comes to visit Seattle. I will probably take trails off the map to make it at least a bit more challenging.
Tuesday Mar 2, 2021 #
12 PM
Stationary cycling 36:23
ahr:108 max:201
Watch HR being weird lately.
Monday Mar 1, 2021 #
3 PM
Stationary cycling 1:10:02
ahr:113 max:180