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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 7 days ending Apr 18, 2021:

activity # timemileskm+m
  Orienteering1 38:11 4.02(9:29) 6.48(5:54) 164
  Total1 38:11 4.02(9:29) 6.48(5:54) 164

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Saturday Apr 17, 2021 #

1 PM

Orienteering 38:11 intensity: (28 @1) + (7 @2) + (10:38 @3) + (26:57 @4) + (1 @5) 6.48 km (5:54 / km) +164m 5:14 / km
ahr:161 max:180

RG

"Winter League" 4 @ Fort Steilacoom. Being that it was something like 75-80 degrees, this felt very strange and more like summer in the Teanaway than a WIOL event in Tacoma. I got my second vaccine on Wednesday and experienced a bit of fatigue, but felt fine running. Made a weird mistake on 4 and then I thought 7 was 5. Also took a circuitous route to 11 cuz I forgot about the new fencing, but got Peteris by 1.5 min overall. Nice course set by Chris Cooper. I saw a guy with a O-shirt that said SUFFOC down the back, which google tells me is Suffolk OC in the UK. No idea who he was.

I recently learned that "Rainier" was the name of some random insignificant British military officer who never even came to the PNW, which is completely absurd and indefensible on its face, so now I will support the effort to restore the mountain's native name of Tacoma/Tahoma, similar to McKinley -> Denali.

Monday Apr 12, 2021 #

Note

Finally, there's a little bit of justice in this cruel world of ours!

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