Running1:06:44 8.01 mi (8:20 / mi) +112m7:59 / mi ahr:148 max:171 shoes: HOKA Bondi 7
In Maui! Exploratory run along the "King's Highway." Mostly sand or loose volcanic rock underfoot, which was slow and required much looking at feet as opposed to sightseeing. Also lost the trail a couple times; the king has evidently not kept up his highway in some years. Saw two groups of wild goats and an old rusted out pickup truck.
This was the coldest I have ever been while cycling. Lacking balaclava, my face and ears were in agony, particularly as I just got a haircut last night.
4 PM
Cycling46:54 12.07 mi (15.4 mph) +126m ahr:134 max:171