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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 7 days ending Jun 2:

activity # timemileskm+m
  Hiking3 9:06:05 23.99(22:46) 38.61(14:09) 2021
  Total3 9:06:05 23.99(22:46) 38.61(14:09) 2021
  [1-5]3 8:59:57

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MoTuWeThFrSaSu

Sunday Jun 2 #

12 PM

Hiking 2:01:47 intensity: (42:45 @1) + (37:05 @2) + (40:59 @3) + (58 @4) 4.64 mi (26:13 / mi) +737m 17:34 / mi
ahr:109 max:161

Hiking 1:23:59 intensity: (1:09:44 @1) + (14:15 @2) 3.67 mi (22:51 / mi)
ahr:92 max:111

Friday May 31 #

6 PM

Hiking 2:51:40 intensity: (1:12:09 @1) + (49:40 @2) + (46:38 @3) + (3:13 @4) 8.67 mi (19:47 / mi) +952m 14:45 / mi
ahr:108 max:157

Monday May 27 #

10 AM

Hiking 2:48:39 intensity: (6:08 @0) + (2:38:22 @1) + (4:01 @2) + (8 @3) 7.0 mi (24:06 / mi) +332m 21:00 / mi
ahr:67 max:125

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