Training Log Archive: CalmyIn the 7 days ending Oct 15, 2016:
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Friday Oct 14, 2016 #
Cycling 1:00:00 [3] 20.0 km (3:00 / km)
shoes: Corona-Rad
Thursday Oct 13, 2016 #
Cycling 1:00:00 [3] 20.0 km (3:00 / km)
shoes: Corona-Rad
Strengh 20:00 [3]
Wednesday Oct 12, 2016 #
Cycling 1:00:00 [3] 20.0 km (3:00 / km)
shoes: Corona-Rad
Tuesday Oct 11, 2016 #
Cycling 1:00:00 [3] 20.0 km (3:00 / km)
shoes: Corona-Rad
Monday Oct 10, 2016 #
Cycling 1:00:00 [3] 20.0 km (3:00 / km)
shoes: Corona-Rad
Strengh 20:00 [3]
Sunday Oct 9, 2016 #
Cycling 55:34 [5] 15.56 km (3:34 / km) +200m 3:21 / km
shoes: ZR Race
Erster MTBO seit 12 Jahren (!). Dafür war es ganz okay. Zwei Patzer + 1 Kartenmissverständnis. Hat Spaß gemacht.
Cycling 1:00:00 [3] 23.0 km (2:37 / km)
shoes: ZR Race
Fürstenwalde Hbf --> MTBO