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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Calmy

In the 7 days ending Jan 27:

activity # timemileskm+m
  Cycling5 5:30:00 70.84(4:40) 114.0(2:54)
  Orienteering1 58:51 5.65(10:25) 9.09(6:28) 120
  Total6 6:28:51 76.48(5:05) 123.09(3:10) 120

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Saturday Jan 27 #

Orienteering 58:51 [5] 9.09 km (6:28 / km) +120m 6:04 / km
shoes: Icebug 3rd generation

Kristall-Cup, 3. Lauf

Friday Jan 26 #

Cycling 55:00 [3] 19.0 km (2:54 / km)
shoes: Decatholan Rad

Thursday Jan 25 #

Cycling 1:50:00 [3] 38.0 km (2:54 / km)
shoes: Decatholan Rad

Wednesday Jan 24 #

Cycling 55:00 [3] 19.0 km (2:54 / km)
shoes: Decatholan Rad

Tuesday Jan 23 #

Cycling 55:00 [3] 19.0 km (2:54 / km)
shoes: Decatholan Rad

Monday Jan 22 #

Cycling 55:00 [3] 19.0 km (2:54 / km)
shoes: Decatholan Rad

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