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Training Log Archive: RichB

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  Ex Bike1 1:02:00 16.25(3:49) 26.15(2:22)
  Total1 1:02:00 16.25(3:49) 26.15(2:22)

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Tu

Tuesday Apr 9, 2019 #

4 PM

Ex Bike 1:02:00 [3] 16.25 mi (3:49 / mi)

Easy day on the home bike.

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