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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichB

In the 7 days ending May 8, 2017:

activity # timemileskm+m
  Orienteering1 1:14:52 3.93(19:03) 6.32(11:50) 150
  Total1 1:14:52 3.93(19:03) 6.32(11:50) 150

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Sunday May 7, 2017 #

Event: DVOA French Creek State Park Central
 
10 AM

Orienteering race 1:14:52 [3] 3.93 mi (19:03 / mi) +150m 17:02 / mi

Orienteering at FC Central - Mostly happy except for controls 3 and 5 where I navigated really close to those controls but just could not spot them despite being within 10 meters, so I bailed and re-attacked from a different perspective. See the spirals:

https://connect.garmin.com/modern/activity/1720773...

As always, zen makes fun. Actually speedwalked a bit whenst on trail. :-)

Green - Splits

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