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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichB

In the 7 days ending Apr 9, 2018:

activity # timemileskm+m
  Orienteering1 52:33 2.73(19:13) 4.4(11:57) 105
  Total1 52:33 2.73(19:13) 4.4(11:57) 105

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Sunday Apr 8, 2018 #

Event: DVOA Warwick County Park
 
10 AM

Orienteering race 52:33 [3] 4.4 km (11:57 / km) +105m 10:40 / km

Back Orienteering after the winter break. Straightforward fun course in open woods. My favorite leg was 6 to 7 when I got to power uphill:

https://connect.garmin.com/modern/activity/2610926...


Green - Splits

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