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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichB

In the 7 days ending May 12:

activity # timemileskm+m
  Orienteering2 1:50:07 7.01(15:43) 11.28(9:46) 230
  Total2 1:50:07 7.01(15:43) 11.28(9:46) 230

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Saturday May 12 #

11 AM

Orienteering race 48:43 [3] 5.28 km (9:14 / km) +80m 8:35 / km

Orienteering at Fronch Creek. Was helping out at starts and control pickup afterwards, so decided to to brown instead of the usual green.

https://connect.garmin.com/modern/activity/2694454...

No major oopses, but did have some slow areas, especially with a control that was switched with one nearby. Our fine event organizers corrected the situation. :-)

Sunday May 6 #

10 AM

Orienteering race 1:01:24 [3] 6.0 km (10:14 / km) +150m 9:06 / km

Orienteering at Fronch Creek!

https://connect.garmin.com/modern/activity/2678806...

Nice green course that utilized an underutilized hill with open vistas!

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