Run tempo 34:16 [5] 6.0 mi (5:43 / mi)
Continuous tempo run in the meadows. Individual miles going, hard, easy, medium pace based off 5k pace.
1st - 5:20
2nd - 6:04
3rd - 5:42
4th - 5:30
5th - 5:58
6th - 5:39
Felt a little tired at start but could still push, just affected running style. Did feel very fatigued on the last two reps but just as session was intense.