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Training Log Archive: Kimple

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  Suunnistus1 44:05 4.57(9:39) 7.35(6:00) 9510c
  Total1 44:05 4.57(9:39) 7.35(6:00) 9510c
averages - weight:71.8kg

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We

Wednesday Sep 21, 2016 #

8 PM

Suunnistus race (yö) 44:05 [4] *** 7.35 km (6:00 / km) +95m 5:38 / km
ahr:154 max:167 10c weight:71.8kg shoes: VJ Sport Bold Black

Yökuppi Vierumäki Kalaton 1:10000 Lohilammet 2 va 37.46 sij. 9/19 reitti

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