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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kimple

In the 1 days ending Feb 22, 2017:

activity # timemileskm+m
  Hiihto1 47:45 7.46(6:24) 12.01(3:59) 210
  mtb1 20:50 3.42(6:06) 5.5(3:47) 60
  Total2 1:08:35 10.88(6:18) 17.51(3:55) 270

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We

Wednesday Feb 22, 2017 #

4 PM

mtb (työmatkat) 20:50 [2] 5.5 km (3:47 / km) +60m 3:36 / km

6 PM

Hiihto (vapaa) 47:45 [2] 12.01 km (3:59 / km) +210m 3:39 / km
ahr:122 max:148

Ei jaksa

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