Training Log Archive: Kimple

In the 1 days ending May 8, 2018:

activity

time

miles

Rullahiihto

48:39

9.37

(5:12)

15.08

(3:14)

mtb

32:11

6.73

(4:47)

10.83

(2:58)

Total

1:20:50

16.1

(5:01)

25.91

(3:07)

1:20

0:00

mtb (työmatkat) 32:11 [3] 10.83 km (2:58 / km)

7 PM

Rullahiihto (perinteinen) 48:39 [3] 15.08 km (3:14 / km)
ahr:130 max:161 shoes: vauhti 710