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Training Log Archive: Kimple

In the 1 days ending Nov 14, 2019:

activity # timemileskm+m
  Juoksu1 37:24 3.89(9:37) 6.26(5:58)
  mtb1 27:40 3.62(7:39) 5.82(4:45)
  Total2 1:05:04 7.51(8:40) 12.08(5:23)

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Th

Thursday Nov 14, 2019 #

4 PM

mtb (työmatkat) 27:40 [2] 5.82 km (4:45 / km)

5 PM

Juoksu 37:24 [2] 6.26 km (5:58 / km)
ahr:124 max:141 shoes: Inov8 x-talon 212

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