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Training Log Archive: Kimple

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Rullahiihto1 55:24 9.4(5:54) 15.12(3:40)
  mtb1 15:28 3.47(4:28) 5.58(2:46)
  Total2 1:10:52 12.86(5:31) 20.7(3:25)

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Mo

Monday Oct 19, 2020 #

6 AM

mtb (työmatkat) 15:28 [3] 5.58 km (2:46 / km)
ahr:112 max:128

5 PM

Rullahiihto (perinteinen) 55:24 [2] 15.12 km (3:40 / km)
ahr:112 max:138

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