Training Log Archive: Kimple

In the 1 days ending Nov 16, 2020:

activity

time

miles

Juoksu

33:00

3.56

(9:16)

5.73

(5:46)

mtb

14:39

3.46

(4:14)

5.57

(2:38)

Total

47:39

7.02

(6:47)

11.3

(4:13)

0:47

0:00

6 AM

mtb (työmatkat) 14:39 [2] 5.57 km (2:38 / km)
ahr:111 max:144

5 PM

Juoksu 33:00 [2] 5.73 km (5:46 / km)
ahr:125 max:139 shoes: Adizero adios 3 boost