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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kimple

In the 1 days ending Feb 17, 2021:

activity # timemileskm+m
  Hiihto1 57:53 8.59(6:44) 13.82(4:11)
  Juoksu1 13:24 1.06(12:41) 1.7(7:53)
  Total1 1:11:17 9.64(7:24) 15.52(4:36)

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Wednesday Feb 17, 2021 #

6 PM

Hiihto (vapaa) 57:53 [2] 13.82 km (4:11 / km)
ahr:116 max:139

Juoksu warm up/down 13:24 [2] 1.7 km (7:53 / km)
ahr:117 max:151

juoksu ladulle

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