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Training Log Archive: Kimple

In the 1 days ending May 18:

activity # timemileskm+m
  juoksukävely1 25:58 1.93(13:29) 3.1(8:23)
  Suunnistus1 12:57 1.59(8:08) 2.56(5:04)17c
  Total2 38:55 3.52(11:04) 5.66(6:53)17c

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Sa

Saturday May 18 #

11 AM

juoksukävely warm up/down 25:58 [2] 3.1 km (8:23 / km)
ahr:103 max:131 shoes: Adizero adios 3 2017 keltainen

12 PM

Suunnistus race (sprintti) 12:57 [4] *** 2.56 km (5:04 / km)
ahr:153 max:172 17c shoes: Adizero adios 3 2017 keltainen

Jyvässprintti
1:3000 Kangaslampi
H55 2.7 km
va 12.35
oa 12.57
sij. 2/5
https://www.livelox.com/Viewer/Jyvassprintti-INOV-...

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