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Training Log Archive: Kimple

In the 7 days ending Feb 26:

activity # timemileskm+m
  Hiihto3 5:19:34 48.62(6:34) 78.25(4:05)
  mtb2 38:45 7.21(5:22) 11.61(3:20)
  Hiihtosuunnistus2 26:45 4.33(6:11) 6.97(3:50)18c
  Total7 6:25:04 60.17(6:24) 96.83(3:59)18c

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MoTuWeThFrSaSu

Sunday Feb 26 #

11 AM

Hiihto (perinteinen) 1:47:25 [2] 26.33 km (4:05 / km)
ahr:122 max:138

9 PM

mtb (työmatkat) 19:36 [2] 5.83 km (3:22 / km)
ahr:108 max:143

Saturday Feb 25 #

11 AM

Hiihtosuunnistus race 12:26 [4] *** 3.45 km (3:36 / km)
ahr:155 max:170 10c

Sm-sprintti hisu osa 1/2 Joutsa
H55 3,5km
1:5000 Iso Valklampi
Va 11.17
oa 12.26
sij. 6/34
https://photos.app.goo.gl/NyUN5AgxPuHwQfQk9
2 PM

Hiihtosuunnistus race 14:19 [4] *** 3.52 km (4:04 / km)
ahr:153 max:176 8c

Sm-sprintti hisu Joutsa osa 2/2
H55 3,6 km
1:5000 Iso Valklampi
va 10.44
oa 14.19
sij. 26/34
loppusij. 15/34
https://photos.app.goo.gl/oVKJzZB5QSevC3ze9

Friday Feb 24 #

5 PM

mtb (työmatkat) 19:09 [1] 5.78 km (3:19 / km)
max:141

Wednesday Feb 22 #

5 PM

Hiihto (vapaa) 1:23:58 [2] 21.4 km (3:55 / km)
ahr:119 max:133

Tuesday Feb 21 #

3 PM

Hiihto (vapaa) 2:08:11 [2] 30.52 km (4:12 / km)
ahr:122 max:136

hakunila

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