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Training Log Archive: Kimple

In the 7 days ending Jun 16:

activity # timemileskm+m
  Suunnistus1 1:25:11 5.67(15:01) 9.13(9:20)20c
  Total1 1:25:11 5.67(15:01) 9.13(9:20)20c

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1:25
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MoTuWeThFrSaSu

Monday Jun 10 #

5 PM

Suunnistus race 1:25:11 [3] *** 9.13 km (9:20 / km)
ahr:136 max:157 20c shoes: Nvii Ultimate F1

kuUs iltarastit
1:10000 Koiralampi
rata F 7km
va 1.04.29
oa 1.24.09
sij. 2/13
https://kuus.fi/cgi-bin/reitti.cgi?act=map&id=...

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