Training Log Archive: MRAPhilIn the 7 days ending May 20, 2013:
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Sunday May 19, 2013 #
12 AM
Adventure Race race 4:30:00 [4]
Adventure Rage: Foot, Bike to finish
Saturday May 18, 2013 #
Event: Adventure Rage 24 hour AR
5 AM
Adventure Race race 19:00:00 [4]
Adventure Rage: Foot, Bike, Paddle, Foot, Bike, Foot
Wednesday May 15, 2013 #
12 PM
Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Brooks Pure Flow
Wow, these shoes are getting a lot of miles.
Tuesday May 14, 2013 #
12 PM
Biking 45:00 [3]