Training Log Archive: KristenP

Long run, black mtn to Bruce ridge and back. Never felt unreal, legs felt clompy and slow. Kind of felt like I was just running for time rather than enjoying it. Need to start planning fun run routes for the weekend longsies.

Paintacle loop, maybe. Didn't log it straight away, forgot.

Early morning recovery run. Earlier than I had planned due to unforseen toddler alarm clock (that I don't remember setting). My quads especially and legs in general were still pretty tired from the weekend, but I just started super slow and took it v easy. Just a little loop around Black Mtn in the cold cold (-3) dark. I felt pretty good once I had warmed up, especially going up hills. Down is still pretty painful. I was mentally planning a team for the Triple Tri when I very nearly face-planted; good reminder to pay attention in the dark. Good run! Legs starting to feel less concrete-y and more leg-y.