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Training Log Archive: rhp

In the 1 days ending May 6, 2013:

activity # timemileskm+m
  walk1 1:02:00 4.1(15:07) 6.6(9:24)
  Weight training1 30:00
  core1 20:00
  Total1 1:52:00 4.1 6.6

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Mo

Monday May 6, 2013 #

walk 1:02:00 [3] 4.1 mi (15:07 / mi)

core 20:00 [3]

Weight training 30:00 [3]

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