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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rhp

In the 1 days ending Sep 9, 2013:

activity # timemileskm+m
  Orienteering1 2:26:00
  Weight training1 28:00
  core1 12:00
  Total1 3:06:00

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3:06
0:00
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Mo

Monday Sep 9, 2013 #

Weight training 28:00 [3]

Orienteering 2:26:00 [3]

core 12:00 [3]

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