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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rhp

In the 1 days ending Oct 15, 2013:

activity # timemileskm+m
  Hiking1 1:05:00
  Weight training1 30:00
  core1 20:00
  Total1 1:55:00

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1:55
0:00
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Tu

Tuesday Oct 15, 2013 #

Hiking 1:05:00 [3]

Weight training 30:00 [3]

core 20:00 [3]

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