Training Log Archive: rhpIn the 7 days ending Oct 27, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||
|
|
|
|
|
|
| ||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Oct 27, 2013 #
Run 44:00 [3]
Saturday Oct 26, 2013 #
Event: NEOC: Night-O
Orienteering 41:00 [3]
Orienteering (control pickup) 52:00 [3]
Orienteering 1:26:00 [3]
Friday Oct 25, 2013 #
Hiking 1:20:00 [3]
core 20:00 [3]
Weight training 32:00 [3]
Thursday Oct 24, 2013 #
walk 16:00 [3]
Wednesday Oct 23, 2013 #
Treadmill 30:00 [3]
Stationary bike 15:00 [3]
Tuesday Oct 22, 2013 #
Hiking 1:04:00 [3]
Stationary bike 33:00 [3]
Treadmill 30:00 [3]
Monday Oct 21, 2013 #
Hiking 1:08:00 [3]
Weight training 33:00 [3]
core 21:00 [3]