Training Log Archive: dtdoIn the 7 days ending Jan 23, 2006:
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Monday Jan 23, 2006 #
Pilates 35:00 [4]
Sunday Jan 22, 2006 #
Orienteering 1:37:33 [1] 3.45 km (28:17 / km) +130m 23:48 / km
Finished an Orange by myself (well, with a little "help" from others entering and leaving the same controls). Didn't end up running very much (too much looking at map even when I knew I was just going along handrail until x feature) but didn't ever get totally lost and clueless either. Nice views at times and good fun scrambling across the stream, over tree trunks, up and down hills, etc.
I'm not an embellisher so no exciting sagas here. :)
I'm not an embellisher so no exciting sagas here. :)
Thursday Jan 19, 2006 #
Running 20:00 [2] 2.0 mi (10:00 / mi)
Treadmill again. Easier pace better for preventing numb feet. Will try harder to run outdoors from now on.
Wednesday Jan 18, 2006 #
Rowing machine 20:00 [4] 2.38 km (8:24 / km)
Rowing always feels like such hard work.