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Training Log Archive: Dalton

In the 1 days ending Oct 20, 2018:

activity # timemileskm+m
  Running1 45:57 4.3(10:41) 6.92(6:38)
  Strenght1 35:00
  Total1 1:20:57 4.3 6.92

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Sa

Saturday Oct 20, 2018 #

6 PM

Running 45:57 [2] 6.92 km (6:38 / km)
ahr:156 max:167 shoes: New Balance 1080

Strenght 35:00 [3]

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