11 AM
Running warm up/down 15:31 [1] 2.49 km (6:14 / km)
ahr:143 max:163 shoes: VJ Bold 9
Orienteering race 42:22 [5] 5.68 km (7:28 / km)
ahr:177 max:187 shoes: VJ Bold 9
SM-viesti
Running warm up/down 15:03 [1] 2.21 km (6:49 / km)
ahr:143 max:151 shoes: VJ Bold 9