Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dalton

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  Running1 1:00:06 7.41(8:06) 11.93(5:02)
  Total1 1:00:06 7.41(8:06) 11.93(5:02)

«»
1:00
0:00
» now
We

Wednesday Jan 27, 2021 #

6 AM

Running warm up/down 16:15 [1] 3.17 km (5:08 / km)
ahr:146 max:156 shoes: New Balance Zante Pursuit

Running tempo 26:53 [3] 5.92 km (4:32 / km)
ahr:162 max:170 shoes: New Balance Zante Pursuit

Running warm up/down 16:58 [1] 2.84 km (5:58 / km)
ahr:141 max:152 shoes: New Balance Zante Pursuit

« Earlier | Later »