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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dalton

In the 7 days ending Sep 27:

activity # timemileskm+m
  Running2 1:04:44 6.98(9:16) 11.24(5:46)
  Total2 1:04:44 6.98(9:16) 11.24(5:46)

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MoTuWeThFrSaSu

Thursday Sep 24 #

7 PM

Running 33:42 [1] 5.83 km (5:47 / km)
ahr:151 max:162 shoes: New Balance Zante Pursuit

Wednesday Sep 23 #

6 AM

Running 31:02 [1] 5.41 km (5:44 / km)
ahr:145 max:159 shoes: New Balance Zante Pursuit

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